Here is what is included:
Here is what others have said:
I cannot thank Jess enough, with her nutrition guidance I managed to halve my body fat% by 14.9% in just 6 months. I gained 3.8kg of muscle and dropped a total of 11.7kg of fat. I also lowered my visceral fat by 5 points into the healthy range and feel amazing. - Jess Kirby
I have lost 7kgs and it is all to my eyes being opened up about nutrition and the correct ways of eating. Jess I can't thank you enough. Totally recommended. - Charlotte Cox
Jessica is extremely passionate about changing people’s lives and breaking the bad habits that society has introduced to us as human beings (2-minute noodles being one, lol). Jess' love for people and helping to get the best out of us through food. - Pete Lord
Thanks Jess! Im actually stoked about the results this morning. I told myself this morning that i would be happy with a 3kg loss, so 4.3kg is fantastic. I am loving this process so much, and im loving all the learning- especially about the things that are marketed as “healthy” or good for you. It is just plain and simple good food doing its thing and it is so exciting to watch the fat fall off! Thanks so much for all your help and support, this is such a great thing to be a part of, you are killing it Jess! Xx